AYURYOGA

AYURYOGA

 

Ayuryoga is a combination of yoga, meditation and Ayurvedic wisdom. It focuses on the unique individual and the five elements of nature. Ayuryoga is different every time, in both teaching content as in experiencing…

Ayurveda is ‘wisdom‘, Yoga is 'Connection‘. It provides connection in every walk of life consciousness. It keeps you both young, smooth, healthy, energetic and relaxed in body and mind.

Classes are taught in small groups, so personal guidance is guaranteed.

AYURYOGA CONSULT

Ayuryoga consult is a individual yoga therapy and is a (self) tool to address physical and mental complaints. It consists of tailor-made support in yoga postures and meditation exercises. For the effectiveness we recommend a series of 5 Weekly consultations in plan.

MEDITATION

Meditation is a way to raise awareness and you back into harmony (peace) to bring with yourself. It brings you in touch with your inner silence. By silence aware go there to experience other layers of your ' are’ open, leaving from unrest, hold and comes more pain for floor and rest. Meditation works effectively with others. stress, Burnout and insomnia but works in general very good as regular feature within your dagroutine.

MEDITATION
Cost per lesson: 8 Euro. Map 10 lessons: 60 Euro.
AYURYOGA
Cost: Strippenkaart 10 lessons: 80 Euro. Volg I losse lessen, then the cost 10 the euro.
AYURYOGA CONSULT
Initial consultation: 45 Euro / follow-up consultations: 40 euro per keer. The cost you can expense claim through your health care provider.

Timetable

See the calendar for all dates.

Ayuryoga: Wednesday and Friday (10.15 – 11.15 hours)

Ayuryoga consult: by appointment

Meditation: Wednesday and Friday (9 am – 10.00 hours)