Yoga and meditation

Monday (start 16 september 2019 in a series of 5 lessen, only in Winschoten!)

9.30 hour – 10.30 hours Meditation

10.30 hour – 11.30 hours Ayuryoga

 

Monday

18.15 – 19.45 hour / 20.15 – 21.45 hours (yyoga)

Tuesday

9.30 – 11.00 hours (recovery yoga)

11.30 – 12.30 hours (Chair yoga/yoga for the elderly)