{"id":11219,"date":"2026-06-03T11:51:20","date_gmt":"2026-06-03T09:51:20","guid":{"rendered":"https:\/\/www.ayurvedainstituut.com\/?page_id=11219"},"modified":"2026-06-05T11:36:08","modified_gmt":"2026-06-05T09:36:08","slug":"thalassotherapie","status":"publish","type":"page","link":"https:\/\/www.ayurvedainstituut.com\/en\/sensorial-spa\/thalassotherapie\/","title":{"rendered":"Thalassotherapy"},"content":{"rendered":"<section class=\"gb-element-7eda44ae\">\n<div class=\"gb-element-68c20f75\">\n<div class=\"gb-element-0c943a2c\"><\/div>\n\n\n\n<div class=\"gb-element-dad4ccea\">\n<h2 class=\"gb-text gb-text-ed5124f1\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Recovery<\/mark> with minerals, warmth and the power of the sea<\/h2>\n\n\n\n<p class=\"gb-text\">Thalassotherapy uses natural elements from the sea \u2013 rich in minerals, trace elements, and nutrients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Within Het Ayurveda Instituut, these gaskets are not only used for care, but as a <strong>a deep-acting recovery moment for the body<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A treatment in which you are invited to fully relax and receive.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-8fd3ac7f\">\n<div class=\"gb-element-5d179621\">\n<div class=\"gb-element-37f3fa1a\">\n<h2 class=\"gb-text\">The experience<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">During the treatment, the body is wrapped in a warm pack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The warmth envelops you, the body comes to a standstill, and the outside world fades into the background. A feeling of being carried arises \u2013 without effort.<\/p>\n\n\n\n<p class=\"gb-text\">This is a moment of surrender. While you rest, the pack continues to work.<br><\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-58d44ca5\"><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-c4c2aa16\">\n<div class=\"gb-element-246e5a1c\">\n<h2 class=\"gb-text-a9afeb10\"><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16 16\"><path d=\"M.036 3.314a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0L.314 3.964a.5.5 0 0 1-.278-.65m0 3a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0L.314 6.964a.5.5 0 0 1-.278-.65m0 3a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0L.314 9.964a.5.5 0 0 1-.278-.65m0 3a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.757-.703a.5.5 0 0 1-.278-.65\"><\/path><\/svg><\/span><span class=\"gb-text\">The effect on the body<\/span><\/h2>\n<\/div>\n\n\n\n<div class=\"gb-element-da571b1a\">\n<div class=\"gb-element-496c3885\">\n<div>\n<h3 class=\"gb-text gb-text-99f869d7\"><strong>Heat<\/strong> \u2013 opening and deepening<\/h3>\n<\/div>\n\n\n\n<div>\n<p class=\"wp-block-paragraph\">The heat opens the skin and allows minerals and nutrients to penetrate deeper.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-93b9a57b\">\n<h3 class=\"gb-text gb-text-4627fd52\"><strong>Minerals<\/strong> \u2013 nourish and restore<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The wraps are rich in substances that nourish the skin and support the body in recovery.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-1dc05097\">\n<h3 class=\"gb-text gb-text-8935e86c\"><strong>Blood circulation<\/strong> \u2013 activate and discharge<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment stimulates circulation, allowing waste products to be removed more effectively.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-72c7c5d2\">\n<h3 class=\"gb-text gb-text-0983e613\"><strong>Nervous system<\/strong> \u2013 relaxation and regulation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Due to the rest and warmth, the body switches back to recovery, resulting in deep relaxation.<\/p>\n<\/div>\n<\/div>\n\n\n<\/section>\n\n\n\n<section class=\"gb-element-8d2da87f\">\n<div class=\"gb-element-b4605265\">\n<div class=\"gb-element-f407560c\"><\/div>\n\n\n\n<div class=\"gb-element-c6e709ae\">\n<h2 class=\"gb-text gb-text-54be4391\">More than skincare<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These treatments work beyond just the skin. They support:<\/p>\n\n\n\n<ul class=\"gb-element-b578a66e\">\n<li class=\"gb-text gb-text-7ed2f386\">recovery of the body<\/li>\n\n\n\n<li class=\"gb-text\">relaxation of muscles<\/li>\n\n\n\n<li class=\"gb-text\">releasing tension<\/li>\n\n\n\n<li class=\"gb-text\">feeding the system<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">From a broader perspective, they can play a supporting role in:<\/p>\n\n\n\n<ul class=\"gb-element-3b32d0e8\">\n<li class=\"gb-text gb-text-636f145f\">detox programs<\/li>\n\n\n\n<li class=\"gb-text\">Panchakarma tracks<\/li>\n\n\n\n<li class=\"gb-text\">recovery periods<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-d861708d\">\n<div class=\"gb-element-ba05eff6\">\n<div class=\"gb-element-ad254e4f\">\n<h2 class=\"gb-text\">Who is thalassotherapy suitable for?<\/h2>\n\n\n\n<p class=\"gb-text\">This treatment is suitable if you:<\/p>\n\n\n\n<ul class=\"gb-element-f795835c\">\n<li class=\"gb-text gb-text-545efb03\">are tired<\/li>\n\n\n\n<li class=\"gb-text\">experiences muscle tension<\/li>\n\n\n\n<li class=\"gb-text\">need care and recovery<\/li>\n\n\n\n<li class=\"gb-text\">you want to support your body from within<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"gb-element-7684394b\"><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-65d23051\">\n<div class=\"gb-element-fd98607e\">\n<h2 class=\"gb-text-f3a486fc\"><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16 16\"><path d=\"M.036 3.314a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0L.314 3.964a.5.5 0 0 1-.278-.65m0 3a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0L.314 6.964a.5.5 0 0 1-.278-.65m0 3a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0L.314 9.964a.5.5 0 0 1-.278-.65m0 3a.5.5 0 0 1 .65-.278l1.757.703a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.014-.406a2.5 2.5 0 0 1 1.857 0l1.015.406a1.5 1.5 0 0 0 1.114 0l1.757-.703a.5.5 0 1 1 .372.928l-1.758.703a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.014-.406a1.5 1.5 0 0 0-1.114 0l-1.015.406a2.5 2.5 0 0 1-1.857 0l-1.757-.703a.5.5 0 0 1-.278-.65\"><\/path><\/svg><\/span><span class=\"gb-text\"><strong>Choice of <strong>gaskets<\/strong><\/strong><\/span><\/h2>\n<\/div>\n\n\n\n<div class=\"gb-element-99cf9b03\">\n<div class=\"gb-element-b28efb2e\">\n<h3 class=\"gb-text gb-text-24efb9aa\"><strong>Algae<\/strong> \u2013 detoxifying and activating<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rich in minerals. Stimulates blood circulation and supports the body in eliminating waste products. Provides a feeling of lightness and clarity.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-5f64d336\">\n<h3 class=\"gb-text gb-text-37698e0c\"><strong>Cream packs<\/strong> \u2013 nourishing and soothing<\/h3>\n\n\n\n<p class=\"gb-text\">Milder in action, aimed at nourishing and relaxing the skin.<\/p>\n\n\n\n<ul class=\"gb-element-cb267a8b\">\n<li class=\"gb-text gb-text-a5f52af8\">Lavender: soothing<\/li>\n\n\n\n<li class=\"gb-text\">Algae cream: gentle detox<\/li>\n\n\n\n<li class=\"gb-text\">Chocolate cream: nourishing and softening<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-5df38c58\">\n<div class=\"gb-element-282b6027\">\n<h3 class=\"gb-text gb-text-3a14c2d4\"><strong>Chocolate<\/strong> \u2013 nourishing and relaxing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rich in antioxidants. Provides deep nourishment and helps the body relax.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-1f328313\">\n<h3 class=\"gb-text gb-text-c9974df0\"><strong>Magnesium<\/strong> \u2013 muscle relaxant and calming<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Provides support for tense muscles, fatigue, and restlessness in the body. Has a relaxing effect on the muscles and nervous system.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-558c797d\">\n<h3 class=\"gb-text gb-text-80becbd0\"><strong>Herbamineral<\/strong> \u2013 Ayurvedic and balancing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Combination of minerals and herbs. Has a deepening effect and helps bring the body back into balance.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-8188eb51\">\n<div class=\"gb-element-55c7c9d4\">\n<h2 class=\"gb-text\">Deepen your experience<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Thalassotherapy combines well with massage or therapy, hammam rituals, or a stay in the studio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This creates space for a deeper recovery process.<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-fc3dc245\">\n<div class=\"gb-element-22824c85\">\n<h2 class=\"gb-text gb-text-a3a498fc\">Plan your moment<\/h2>\n\n\n\n<p class=\"gb-text gb-text-e618e5a2\">Ultimately, you have to experience it.<\/p>\n\n\n\n<div class=\"gb-element-228e518e\">\n<a class=\"gb-text gb-text-5d96728b\" href=\"https:\/\/het-ayurveda-instituut.salonized.com\/widget_bookings\/new\">Book your thalassotherapy<\/a>\n\n\n\n<a class=\"gb-text gb-text-68bfa77e\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/contact\/\">Contact us<\/a>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Herstel met mineralen, warmte en de kracht van de zee Thalassotherapie maakt gebruik van natuurlijke elementen uit de zee &#8211; rijk aan mineralen, sporenelementen en voedende stoffen. Binnen Het Ayurveda &#8230; <a title=\"Thalassotherapy\" class=\"read-more\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/sensorial-spa\/thalassotherapie\/\" aria-label=\"Read more about Thalassotherapie\">Read more<\/a><\/p>","protected":false},"author":7,"featured_media":11299,"parent":10842,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11219","page","type-page","status-publish","has-post-thumbnail","infinite-scroll-item","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thalassotherapie - Het Ayurveda Instituut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/sensorial-spa\/thalassotherapie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thalassotherapie - Het Ayurveda Instituut\" \/>\n<meta property=\"og:description\" content=\"Herstel met mineralen, warmte en de kracht van de zee Thalassotherapie maakt gebruik van natuurlijke elementen uit de zee &#8211; rijk aan mineralen, sporenelementen en voedende stoffen. 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