{"id":6987,"date":"2022-06-02T10:52:30","date_gmt":"2022-06-02T08:52:30","guid":{"rendered":"https:\/\/het-ayurveda-instituut.local\/?page_id=6987"},"modified":"2026-10-01T15:27:07","modified_gmt":"2026-10-01T13:27:07","slug":"home","status":"publish","type":"page","link":"https:\/\/www.ayurvedainstituut.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<section class=\"gb-element-89f7ee16\">\n<span class=\"gb-shape gb-shape-1ecb745e gb-shape--divider\"><svg preserveaspectratio=\"none\" viewbox=\"0 0 1200 194.3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M1200 133.3l-50 8.9c-50 8.6-150 26.9-250 31.1-100 4.2-200-4.2-300-26.7S400 89.2 300 62.2C200 35.8 100 17.5 50 8.9L0 0v194.3h1200v-61z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-98e8526e\">\n<p class=\"gb-text gb-text-82f189bb\">Het Ayurveda Instituut<\/p>\n\n\n\n<h1 class=\"gb-text gb-text-2168f658\">Center for Ayurveda, Therapy &amp; Well-being<\/h1>\n\n\n\n<div class=\"gb-element-228e518e\">\n<a class=\"gb-text gb-text-5d96728b\" href=\"https:\/\/het-ayurveda-instituut.salonized.com\/widget_bookings\/new\">Schedule your first appointment<\/a>\n\n\n\n<a class=\"gb-text gb-text-68bfa77e\" href=\"https:\/\/het-ayurveda-instituut.salonized.com\/widget_bookings\/new\" target=\"_blank\" rel=\"noopener\">Discover the treatments<\/a>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<div>\n<script src=\"https:\/\/cdn.salonized.com\/widget.js\" data-name=\"salonized\" data-microsite-url=\"https:\/\/het-ayurveda-instituut.salonized.com\"><\/script>\n<div class=\"salonized-reviews-mini\" data-link=\"https:\/\/www.ayurvedainstituut.com\/reviews\"><\/div>\n<\/div>\n\n\n\n<section class=\"gb-element-8fd3ac7f\">\n<p class=\"gb-text-b62157b5\"><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 60 60\"><path d=\"M41.8 29.8c-.4.4-.4 1 0 1.3l.2.2c.4.4 1 .4 1.3 0 .4-.4.4-1 0-1.3l-.2-.2c-.3-.4-.9-.4-1.3 0zM45.5 34.4c5.8 0 6.4.5 10-3.1.4-.4.4-1 0-1.3-.4-.4-1-.4-1.3 0-2.9 2.9-2.9 2.6-8.3 2.6-.4-.3-.9-.2-1.2.1-.4.4-.4 1 0 1.3.2.1.4.4.8.4zM4.6 30c-.4.4-.4 1 0 1.3 1.8 1.8 3.1 3.1 6.1 3.1 4.1 0 3.9 0 4.1-.1.3-.1-.3.4 6.7-6.6.4-.4.8-.5 1.4-.6h14.2c.6 0 1 .2 1.4.6.7.7.9 1 1.4 1 .8 0 1.3-1 .7-1.6-2.1-2.1-2.2-1.8-6.4-1.8.5-.6.6-1 1.4-2.8.7-1.7 1.1-3.5 1.1-5.4 0-2.1-1.1-3.9-2.9-5 0-1.7.2-3-1.1-4.3-2.4-2.4-6.5-.7-6.5 2.7v1.6c-1.7 1.1-2.9 3-2.9 5 0 1.9.4 3.7 1.1 5.4.8 1.7.9 2.1 1.4 2.8h-3c-1 0-2 .4-2.7 1.1L14 32.5c-5.3 0-5.3.4-8.2-2.6-.3-.3-.9-.3-1.2.1zm23.5-19.4c0-1.7 2.1-2.6 3.3-1.4.7.7.6 1.4.6 2.1-1.2-.3-2.6-.3-3.8 0l-.1-.7zm-1.2 12.9c-.9-2.1-1.7-3.6-1.7-6.3 0-1.6 1-2.9 2.4-3.7 3.1-1.7 7.2.3 7.2 3.7 0 2.7-.9 4.5-1.7 6.3-1.1 2.4-5.1 2.4-6.2 0z\"><\/path><path d=\"M20.4 13.9c-5.6 3.3-9.1 9.3-9.2 15.8 0 .5.4 1 .9 1s.9-.4.9-.9c.1-5.9 3.2-11.2 8.3-14.2.4-.3.6-.8.3-1.3-.2-.5-.7-.7-1.2-.4zM18.5 44.6c.9 0 1.3-1.1.6-1.7-.4-.3-.8-.7-1.2-1.1-.4-.4-1-.4-1.3 0-.4.4-.4 1 0 1.3.4.4.8.8 1.3 1.2.2.2.4.3.6.3zM42 41.8c-.4.4-.8.7-1.2 1.1-.4.3-.4.9-.1 1.3.3.4.9.4 1.3.1.4-.4.9-.8 1.3-1.2.4-.4.4-1 0-1.3-.3-.3-.9-.3-1.3 0zM47.8 30.6c.5 0 .9-.4.9-1-.1-6.6-3.6-12.5-9.2-15.8-.4-.3-1-.1-1.3.3-.3.4-.1 1 .3 1.3 5.1 3 8.2 8.3 8.3 14.2.1.6.5 1 1 1zM48.8 42.4c-.6.8-1.2 1.7-1.8 2.4-.3.4-.3 1 .1 1.3.4.3 1 .3 1.3-.1.7-.8 1.4-1.7 2-2.6.1-.2.2-.3.2-.5-.1-.9-1.3-1.3-1.8-.5z\"><\/path><path d=\"M25.2 7c-.1-.5-.6-.8-1.1-.7C14.3 8.8 7 17 5.8 27.1c-.1.5.3 1 .8 1 .5.1 1-.3 1-.8 1.1-9.2 7.9-16.9 16.8-19.1.6-.1.9-.7.8-1.2zM35.5 8.2c9 2.3 15.7 9.9 16.8 19.1.1.5.5.8.9.8.6 0 1-.5.9-1C53 17 45.7 8.8 36 6.4c-.5-.1-1 .2-1.1.7-.2.4.1 1 .6 1.1zM12.4 46.4c.8 0 1.2-.9.7-1.6-.7-.8-1.3-1.6-1.8-2.4-.3-.4-.9-.6-1.3-.3s-.6.9-.3 1.3c.6.9 1.3 1.8 2 2.6.1.3.4.4.7.4zM55.2 42.5c-1 2-2.3 3.9-3.7 5.7-.3.4-.3 1 .1 1.3.4.3 1 .3 1.3-.1 1.6-1.8 2.9-3.9 4-6 .2-.5 0-1-.4-1.3-.5-.2-1.1 0-1.3.4z\"><\/path><path d=\"M.9 31.3c.5 0 .9-.4.9-.9C1.7 14.3 14.7 1.9 30 1.9c15.4 0 28.3 12.5 28.1 28.5 0 .5.4.9.9.9s.9-.4.9-.9C60.2 13.4 46.5 0 30 0S-.2 13.4 0 30.4c0 .5.4.9.9.9zM7.8 49.7c.8 0 1.2-.9.7-1.5-1.5-1.7-2.7-3.6-3.7-5.7-.2-.5-.8-.7-1.3-.4-.5.2-.7.8-.4 1.3 1.1 2.2 2.4 4.2 4 6 .2.2.5.3.7.3z\"><\/path><path d=\"M59.1 58.1h-9.9c3-3.1 2-8.1-1.9-9.9-.1 0 .5.1-9.2-2.7 0-2.8 0-6.8.6-9.5l2.1 2.1c1.2 1.2 2.9 1.9 4.6 1.9h10.7c3.4 0 5.1-4.1 2.8-6.5-.7-.7-1.7-1.1-2.7-1.1-.5 0-.9.4-.9.9s.4.9.9.9 1 .2 1.4.6c1.2 1.2.3 3.3-1.4 3.3H45.5c-1.3 0-2.5-.5-3.3-1.4l-4.1-4.1c-.4-.4-1-.4-1.3 0-.4.4-.4 1 0 1.3l.5.5c-.8 2.9-.9 5.3-.9 10.8H24c0-5-.1-7.8-.9-10.8l.5-.5c.4-.4.4-1 0-1.3-.4-.4-1-.4-1.3 0l-.8.8c-3 2.8-3.9 4.6-6.6 4.6-7.8.1-5.4 0-10.7 0-1.1 0-2-.9-2-1.9 0-1.1.9-1.9 1.9-1.9.5 0 .9-.4.9-.9s-.4-.9-.9-.9C2 32.4.3 34.1.3 36.2c0 2.1 1.8 3.8 3.9 3.8h10.7c1.7 0 3.4-.7 4.7-1.9l2.1-2.1c.6 2.7.6 6.4.6 9.5-9.7 2.8-9.1 2.7-9.2 2.7-3.9 1.7-4.9 6.8-1.9 9.9H.9c-.5 0-.9.4-.9.9 0 .6.4 1 .9 1H59c.5 0 .9-.4.9-.9.1-.6-.3-1-.8-1zm-36.2-2.4c-1 .5-2.1.9-2.5 2.4h-1.2v-3.3l3.7.9zm3.2.5c1.6-1.1 1.9-1.4 2.6-1.4.9 0 1.6.6 1.8 1.3l.1.3c.2.5.6.7 1.1.6l9-2.3V58H22.5c.4-.3.6-.2 3.6-1.8zm16.5 1.9v-3.8l.7-.2c.5-.1.8-.6.7-1.1-.1-.5-.6-.8-1.1-.7L32 55c-.6-1.2-1.9-2-3.3-2s-2.1.6-3.3 1.4l-8.3-2.1c-.5-.1-1 .2-1.1.7-.1.5.2 1 .7 1.1l.7.2v3.8h-2.2c-2.3 0-4.3-1.9-4.3-4.3 0-1.7 1-3.2 2.5-3.9l9.6-2.8h14l9.6 2.8c1.5.7 2.5 2.2 2.5 3.9 0 2.3-1.9 4.3-4.3 4.3h-2.2z\"><\/path><\/svg><\/span><span class=\"gb-text\">Ayurvedic therapy, Panchakarma &amp; wellness<\/span><\/p>\n\n\n\n<div class=\"gb-element-5d179621\">\n<div class=\"gb-element-37f3fa1a\">\n<p class=\"gb-text gb-text-e7479aa4\">About Het Ayurveda Instituut<\/p>\n\n\n\n<h2 class=\"gb-text\">A place for relaxation, recovery, and a conscious lifestyle<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For nearly thirty years, Het Ayurveda Instituut has been helping people live more consciously and healthily based on Ayurveda. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With a dedicated team, we offer personal attention and guidance tailored to your constitution, lifestyle, and personal situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you come for therapeutic support, relaxation, or deeper understanding, together we will look at what suits you at this moment.<\/p>\n\n\n\n<a class=\"gb-text gb-text-8eb9419b\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/over-ons\/\">More about us<\/a>\n<\/div>\n\n\n\n<div class=\"gb-element-40574091\"><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-ec278a55\">\n<div class=\"gb-element-7630cb3c\">\n<p class=\"gb-text gb-text-016e85a5\">What we offer<\/p>\n\n\n\n<h2 class=\"gb-text gb-text-db315ff6\">Treatments tailored to what you need<\/h2>\n<\/div>\n\n\n\n<div class=\"gb-element-b25d2128\">\n<div class=\"gb-element-96bee75b\"><\/div>\n\n\n\n<div class=\"gb-element-7a9eef2e\">\n<p class=\"gb-text gb-text-b724ceff\">Sensory Spa and Wellness<\/p>\n\n\n\n<h2 class=\"gb-text\">Sometimes there simply is <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">need for rest<\/mark><\/h2>\n\n\n\n<p class=\"gb-text\">In the Sensorial Spa, the emphasis is on experience, care, and slowing down. Hammam rituals, thalasso treatments, beauty treatments, and pedicures offer space to let go and recharge.<\/p>\n\n\n\n<p class=\"gb-text\">The spa provides an accessible entry point to Ayurveda and is simultaneously a valuable complement to therapeutic guidance.<br><\/p>\n\n\n\n<a class=\"gb-text gb-text-e6751cf3\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/sensorial-spa\/\">Discover the spa<\/a>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-8d2da87f\">\n<div class=\"gb-element-b4605265\">\n<div class=\"gb-element-c6e709ae\">\n<p class=\"gb-text gb-text-d67ab8c0\">Therapy and personal guidance<\/p>\n\n\n\n<h2 class=\"gb-text gb-text-54be4391\">Step by step and in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">your pace<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When you notice that you are becoming unbalanced or experiencing symptoms, it can be helpful to give focused attention to this.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We start with a combination of intake and treatment, so that you gain immediate insight into what your body needs. From there, we build further, step by step and at your pace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treatments are part of a process in which alignment, continuity, and deepening are central.<\/p>\n\n\n\n<div class=\"gb-element-c24d8b3b\">\n<a class=\"gb-text gb-text-ac0e16e7\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/therapeutische-behandelingen\/\">Go to therapy<\/a>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-f407560c\"><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-0d01b5a8\">\n<div class=\"gb-element-47c67906\">\n<div class=\"gb-element-39214835\"><\/div>\n\n\n\n<div class=\"gb-element-c03abffc\">\n<p class=\"gb-text gb-text-828564ad\">Panchakarma: detox and recovery<\/p>\n\n\n\n<h2 class=\"gb-text\">A <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">deeper reset<\/mark>, carefully constructed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This form of Ayurvedic treatment focuses on cleansing, restoration, and restoring balance to the body. The programs are carefully structured and tailored to your constitution and situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatments are preventive in nature. By paying timely attention to the signals the body gives off, worsening can be prevented and space is created for recovery at a deeper level.<\/p>\n\n\n\n<div class=\"gb-element-f512f38f\">\n<a class=\"gb-text gb-text-8fa412bd\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/\">Read more about Panchakarma<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-c3ee7919\">\n<div class=\"gb-element-d5b6d501\">\n<div class=\"gb-element-e927a5a5\">\n<div class=\"gb-element-3473385d\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2473\" height=\"1649\" class=\"gb-media-df454283\" alt=\"\" title=\"Ayurvedic cleanse\" src=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited.jpg\" srcset=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited.jpg 2473w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-300x200.jpg 300w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-1024x683.jpg 1024w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-768x512.jpg 768w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-1536x1024.jpg 1536w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-2048x1366.jpg 2048w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-18x12.jpg 18w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2025\/08\/ayurvedic-cleanse-edited-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 2473px) 100vw, 2473px\" \/>\n\n\n\n<div class=\"gb-element-f609d658\">\n<p class=\"gb-text gb-text-b2412e28\">Workshops and in-depth study<\/p>\n\n\n\n<h2 class=\"gb-text\">Ayurveda is also alive in daily life<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In workshops and training sessions, this knowledge is made practical and accessible. Nutrition, in particular, plays an important role in this \u2013 cooking together, experiencing and understanding what your body needs.<\/p>\n\n\n\n<a class=\"gb-text gb-text-586e63b7\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/ayurvedische-workshops-en-cursussen\/\">View workshops<\/a>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-33d88de1\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" class=\"gb-media-d0148cb1\" alt=\"\" title=\"webshop-ayurveda-institute-purez-products-overview\" src=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht.jpg\" srcset=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht.jpg 1200w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht-225x225.jpg 225w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht-1024x1024.jpg 1024w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht-150x150.jpg 150w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht-768x768.jpg 768w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/07\/webshop-ayurveda-instituut-purez-producten-overzicht-12x12.jpg 12w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n\n\n\n<div class=\"gb-element-4155a22a\">\n<p class=\"gb-text gb-text-1677f4d9\">Self-care for home<\/p>\n\n\n\n<h2 class=\"gb-text\">Building on what you experience here<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In the webshop, you will find a selection of products that complement the treatments and guidance at the institute. They support you in the daily application of Ayurveda, so that you can build upon what you experience here at home as well.<\/p>\n\n\n\n<a class=\"gb-text gb-text-40bcae67\" href=\"https:\/\/webshop.ayurvedainstituut.com\/\">Go to the webshop<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-f5f8174c\">\n<div class=\"gb-element-38635846\">\n<p class=\"gb-text gb-text-6ca451af\">New to Het Ayurveda Instituut?<\/p>\n\n\n\n<h2 class=\"gb-text gb-text-0fcd22f3\">A first appointment: intake and treatment in one<\/h2>\n\n\n\n<p class=\"gb-text\">A first appointment consists of a combination of intake and treatment. This provides immediate insight into what your body needs and what a suitable next step might be.<\/p>\n\n\n\n<p class=\"gb-text\"><em>Calm, personal, and without rushed processes.<\/em><\/p>\n\n\n\n<a class=\"gb-text gb-text-85bf930f\" href=\"https:\/\/het-ayurveda-instituut.salonized.com\/widget_bookings\/new\">Schedule your first appointment (90 minutes)<\/a>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-f321f499\">\n<h2 class=\"gb-text-cac23b1a\"><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 80 80.02\"><path d=\"M69.504 51.271a1.25 1.25 0 00-.993 1.463c.028.148.057.295.087.442a1.25 1.25 0 002.482-.216c0-.168-.02-.211-.113-.696a1.25 1.25 0 00-1.463-.993z\"><\/path><path d=\"M78.757 38.778c-3.758-.005-5.357-3.572-8.71-6.812 1.288-4.487.888-8.371 4.145-10.253a1.25 1.25 0 10-1.251-2.165c-3.226 1.882-6.445-.411-10.935-1.533-1.1-4.413-3.422-7.779-1.528-10.937a1.25 1.25 0 10-2.165-1.251c-1.971 3.285-5.686 2.832-10.256 4.141-3.239-3.356-6.807-4.956-6.807-8.716a1.25 1.25 0 10-2.5-.002c0 3.756-3.559 5.357-6.795 8.705-4.476-1.284-8.359-.892-10.236-4.146a1.252 1.252 0 00-2.167 1.249v.001c1.877 3.258-.413 6.426-1.541 10.951-4.526 1.127-7.693 3.415-10.948 1.54-.668-.365-1.39-.104-1.713.454a1.25 1.25 0 00.457 1.708c3.251 1.878 2.859 5.761 4.141 10.237-3.354 3.24-4.952 6.791-8.704 6.791-1.599 0-1.697 2.411-.068 2.497 4.123.229 5.141 3.303 8.776 6.816-1.286 4.481-.89 8.373-4.145 10.253a1.25 1.25 0 101.251 2.165c3.231-1.885 6.447.412 10.935 1.533 1.102 4.423 3.422 7.779 1.528 10.937a1.25 1.25 0 102.165 1.251c1.971-3.285 5.686-2.832 10.256-4.141 3.239 3.356 6.807 4.956 6.807 8.716a1.25 1.25 0 002.5 0c0-3.756 3.559-5.357 6.795-8.705 4.476 1.284 8.359.892 10.236 4.146a1.25 1.25 0 002.167-1.249v-.001c-1.877-3.258.413-6.426 1.541-10.951 4.375-1.089 7.854-3.444 10.953-1.537a1.251 1.251 0 001.251-2.165 5.128 5.128 0 01-1.683-1.521c-.632-.903-2.035-.598-2.25.469-5.616.024-10.362 5.404-18.432 1.117a1.25 1.25 0 00-1.836 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5.453-1.85-1.974-3.323-4.12-5.425-5.469 2.1-1.344 3.562-3.471 5.419-5.451 1.008 2.163 2.451 3.949 4.423 5.467zm12.334-21.366c-2.295-.946-4.557-1.303-6.929-1.098.783-2.588 1.906-4.938 2.023-7.432 2.213 1.146 4.787 1.348 7.43 1.967-1.369 1.955-2.194 4.097-2.524 6.563zm24.672.001c-.329-2.461-1.151-4.599-2.514-6.552 2.644-.617 5.231-.818 7.448-1.964.114 2.488 1.229 4.83 2.012 7.418-2.378-.206-4.646.15-6.946 1.098zm16.759 26.832c-1.009-2.163-2.452-3.949-4.424-5.467 1.967-1.515 3.408-3.296 4.417-5.453 1.85 1.974 3.323 4.12 5.425 5.469-2.1 1.344-3.561 3.471-5.418 5.451z\"><\/path><path d=\"M48.386 47.146a1.25 1.25 0 00-1.768-1.768l-.572.572c-2.855 2.855-.857 7.814 3.237 7.814h1.165a4.552 4.552 0 004.094-2.53c1.97-3.94 2.159-8.352.171-12.993-1.716-4.005-7.246-4.352-9.471-.643a7.583 7.583 0 01-6.47 3.663h-1.08c2.098-1.414 2.989-4.166 2.029-6.566a5.44 5.44 0 00-5.075-3.436h-8.399a1.25 1.25 0 000 2.5h8.399c3.123 0 4.109 4.226 1.326 5.618l-4.032 2.016c-1.176.588-.755 2.369.559 2.369h2.352a3.343 3.343 0 013.308 2.802 3.373 3.373 0 01-2.062 3.665 6.294 6.294 0 01-4.693 0c-3.482-1.393-4.663-3.908-6.048-6.217a1.251 1.251 0 00-2.145 1.287c1.521 2.536 3 5.547 7.264 7.252a8.781 8.781 0 006.551 0c3.444-1.378 4.818-5.698 2.602-8.827a10.1 10.1 0 007.759-4.839c1.183-1.973 4.118-1.782 5.029.341 1.696 3.959 1.532 7.606-.11 10.89a2.066 2.066 0 01-1.857 1.148c-1.179 0-2.176.149-2.892-.925a2.083 2.083 0 01.259-2.62l.57-.573zM35.273 25.475a1.25 1.25 0 00.195 1.757l4.804 3.843c3.16 2.528 7.878 1.61 9.828-1.99l.823-1.519a1.25 1.25 0 00-2.199-1.191l-.823 1.519c-1.204 2.223-4.117 2.789-6.067 1.229L37.03 25.28a1.25 1.25 0 00-1.757.195z\"><\/path><path d=\"M43.751 26.257a1.25 1.25 0 000-2.5h-1.25a1.25 1.25 0 000 2.5h1.25z\"><\/path><\/svg><\/span><span class=\"gb-text\">Our latest news<\/span><\/h2>\n\n\n\n<div class=\"gb-query-9795ac62\"><div class=\"gb-looper-58538a78\">\n<div class=\"gb-loop-item post-10440 post type-post status-publish format-standard has-post-thumbnail hentry category-actueel category-wellness tag-ayurveda tag-detox tag-hammam tag-massage tag-rituelen tag-sensorial-spa infinite-scroll-item generate-columns tablet-grid-50 mobile-grid-100 grid-parent grid-33 resize-featured-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1189\" data-media-id=\"10425\" class=\"gb-media-3da73b87\" src=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash.jpg\" alt=\"Hammam: de essentie van warmte, water en reiniging\" srcset=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash.jpg 1500w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash-284x225.jpg 284w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash-1024x812.jpg 1024w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash-768x609.jpg 768w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash-15x12.jpg 15w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/03\/sam-farallon-unsplash-1320x1046.jpg 1320w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\n\n\n\n<h2 class=\"gb-text gb-text-bb9e8036\"><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/hammam-de-essentie-van-warmte-water-en-reiniging\/\">Hammam: the essence of heat, water, and cleansing<\/a><\/h2>\n\n\n\n<p class=\"gb-text gb-text-e156fb7d\">20 March 2026<\/p>\n\n\n<\/div>\n\n<div class=\"gb-loop-item post-10069 post type-post status-publish format-standard has-post-thumbnail hentry category-voeding tag-ayurveda tag-detox tag-lifestyle tag-panchakarma tag-sattva tag-voeding infinite-scroll-item generate-columns tablet-grid-50 mobile-grid-100 grid-parent grid-33 resize-featured-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-media-id=\"10077\" class=\"gb-media-3da73b87\" src=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/sattvische-lentesoep.png\" alt=\"Sattvische lentesoep\" srcset=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/sattvische-lentesoep.png 1024w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/sattvische-lentesoep-150x225.png 150w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/sattvische-lentesoep-683x1024.png 683w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/sattvische-lentesoep-768x1152.png 768w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/sattvische-lentesoep-8x12.png 8w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n\n\n\n<h2 class=\"gb-text gb-text-bb9e8036\"><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/sattvische-lentesoep\/\">Sattvic spring soup<\/a><\/h2>\n\n\n\n<p class=\"gb-text gb-text-e156fb7d\">February 20, 2026<\/p>\n\n\n<\/div>\n\n<div class=\"gb-loop-item post-10016 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-ayurveda tag-lifestyle tag-panchakarma infinite-scroll-item generate-columns tablet-grid-50 mobile-grid-100 grid-parent grid-33 resize-featured-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" data-media-id=\"10033\" class=\"gb-media-3da73b87\" src=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft.jpg\" alt=\"De kracht van zachtheid in Ayurveda\" srcset=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft.jpg 1920w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft-300x200.jpg 300w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft-1024x683.jpg 1024w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft-768x512.jpg 768w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft-1536x1024.jpg 1536w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft-18x12.jpg 18w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2026\/02\/spring-soft-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\n\n\n\n<h2 class=\"gb-text gb-text-bb9e8036\"><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/de-kracht-van-zachtheid-in-ayurveda\/\">The power of softness in Ayurveda<\/a><\/h2>\n\n\n\n<p class=\"gb-text gb-text-e156fb7d\">February 20, 2026<\/p>\n\n\n<\/div>\n<\/div><\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-fc3dc245\">\n<div class=\"gb-element-22824c85\">\n<p class=\"gb-text gb-text-60e22d5b\">Take good care of yourself<\/p>\n\n\n\n<h2 class=\"gb-text gb-text-a3a498fc\">Allow yourself a moment of rest and attention<\/h2>\n\n\n\n<p class=\"gb-text gb-text-e618e5a2\"><em>Sometimes change starts with one appointment.<\/em><\/p>\n\n\n\n<div class=\"gb-element-ecfd32db\">\n<a class=\"gb-text gb-text-edb0866f\" href=\"https:\/\/het-ayurveda-instituut.salonized.com\/widget_bookings\/new\">Schedule your first appointment<\/a>\n\n\n\n<a class=\"gb-text gb-text-05558326\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/contact\/\">Contact us<\/a>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Het Ayurveda Instituut Center for Ayurveda, Therapy &amp; Well-being Schedule your first appointment Discover the treatments Ayurvedic therapy, Panchakarma &amp; wellness About Het Ayurveda Instituut A place for relaxation, recovery \u2026 <a title=\"Home\" class=\"read-more\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/\" aria-label=\"Read more about Home\">Read more<\/a><\/p>","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6987","page","type-page","status-publish","infinite-scroll-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapie, Panchakarma &amp; Wellness | Het Ayurveda Instituut<\/title>\n<meta name=\"description\" content=\"Ervaar Ayurvedische therapie, Panchakarma en wellness in een kleinschalige praktijk. 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