{"id":6991,"date":"2022-06-02T11:25:06","date_gmt":"2022-06-02T09:25:06","guid":{"rendered":"https:\/\/het-ayurveda-instituut.local\/?page_id=6991"},"modified":"2023-03-10T12:16:13","modified_gmt":"2023-03-10T11:16:13","slug":"ayurveda-yoga-meditatie","status":"publish","type":"page","link":"https:\/\/www.ayurvedainstituut.com\/en\/ayurveda-yoga-meditatie\/","title":{"rendered":"Ayuryoga: The wisdom of Ayurveda and yoga together"},"content":{"rendered":"
\n\n

AYURYOGA<\/h2>\n\n\n\n

Ayuryoga is a combination of yoga, meditation, and Ayurvedic wisdom. It focuses on the unique individual and the five elements of nature. Ayuryoga is different every time, both in the content of the classes and in the experience.<\/p>\n\n\n\n

Ayurveda is 'life wisdom<\/em>', Yoga is connection<\/em>It creates connection in all facets of life consciousness. It keeps you young, supple, healthy, energetic, and relaxed in body and mind.<\/p>\n\n\n\n

Lessons are taught in small groups to ensure personal guidance.<\/p>\n\n\n\n

See agenda<\/a> for the course offering.<\/p>\n\n\n\n

AYURYOGA CONSULT<\/h2>\n\n\n\n

An Ayuryoga consultation is individual yoga therapy<\/em> and is an excellent (self-)help tool for addressing physical and psychological complaints. It consists of tailored support in yoga postures and meditation exercises. For effectiveness, we recommend scheduling a series of five weekly consultations.<\/p>\n\n\n\n

MEDITATION<\/h2>\n\n\n\n

Meditation is a way to raise your consciousness and bring you back into harmony (peace) with yourself. It connects you with your inner stillness. Through silence consciously<\/strong> By experiencing this, other layers of your being open up, creating more space for deepening and peace from unrest, clinging, and pain. Meditation is effective for, among other things: stress, burnout<\/a> and insomnia<\/a> but generally works very well as a fixed part of your daily routine.<\/p>\n\n<\/div><\/div>\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

AYURYOGA Ayuryoga is een combinatie van yoga, meditatie en Ayurvedische wijsheid. Het richt zich op het unieke individu en de vijf natuurelementen. Ayuryoga is elke keer weer anders, in zowel … Read more<\/a><\/p>","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-6991","1":"page","2":"type-page","3":"status-publish","5":"infinite-scroll-item"},"yoast_head":"\nAyuryoga: De wijsheid uit Ayurveda en yoga samen - Het Ayurveda Instituut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/ayurveda-yoga-meditatie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayuryoga: De wijsheid uit Ayurveda en yoga samen - Het Ayurveda Instituut\" \/>\n<meta property=\"og:description\" content=\"AYURYOGA Ayuryoga is een combinatie van yoga, meditatie en Ayurvedische wijsheid. 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