{"id":9557,"date":"2025-09-09T11:00:23","date_gmt":"2025-09-09T09:00:23","guid":{"rendered":"https:\/\/www.ayurvedainstituut.com\/?page_id=9557"},"modified":"2026-01-23T11:25:20","modified_gmt":"2026-01-23T10:25:20","slug":"workshop-ayurvedisch-koken-eendaagse-training","status":"publish","type":"page","link":"https:\/\/www.ayurvedainstituut.com\/en\/workshop-ayurvedisch-koken-eendaagse-training\/","title":{"rendered":"Ayurvedic Cooking Workshop \u2013 One-day training"},"content":{"rendered":"<div class=\"gb-container gb-container-35a2eaa1\">\n<div class=\"gb-container gb-container-07f28afd\">\n\n<figure class=\"gb-block-image gb-block-image-2d68eb5f\"><a href=\"https:\/\/gatregisteropleidingen.nl\/scholing\/?naam=het+ayurveda+instituut&amp;opleiding_id=1870\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" class=\"gb-image gb-image-2d68eb5f\" src=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2024\/06\/GRO.png\" alt=\"\" title=\"GRO\" srcset=\"https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2024\/06\/GRO.png 160w, https:\/\/www.ayurvedainstituut.com\/wp-content\/uploads\/2024\/06\/GRO-150x150.png 150w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/a><\/figure>\n\n<\/div>\n\n\n<h2 class=\"gb-headline gb-headline-db0a6b63 gb-headline-text\">Discover the power of food as medicine during this inspiring workshop!<\/h2>\n\n\n\n<p>You&#039;ll learn the basic principles of Ayurveda and how to prepare healthy, flavorful, and nutritious meals with simple ingredients that bring balance to body and mind. Together, we&#039;ll cook a complete menu and experience how herbs, spices, and cooking methods influence not only flavor but also your well-being.<\/p>\n\n\n\n<p>Afterward, you will receive the recipes and practical tips so you can continue practicing at home right away.<\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-dc09871c gb-headline-text\">Why choose this workshop?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Health from the kitchen \u2013 food as medicine<\/li>\n\n\n\n<li>Practical and interactive \u2013 cooking, tasting and experiencing together<\/li>\n\n\n\n<li>Suitable for beginners and professionals (further and further training)<\/li>\n\n\n\n<li>Vegetarian and vegan if desired<\/li>\n\n\n\n<li>Includes recipes and workbook with instructions<\/li>\n<\/ul>\n\n\n\n<h3 class=\"gb-headline gb-headline-ffd61378 gb-headline-text\">Who is this workshop suitable for?<\/h3>\n\n\n\n<h4 class=\"gb-headline gb-headline-f1fdac09 gb-headline-text\">This workshop is ideal for:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anyone who is curious about Ayurveda and wants to eat healthier<\/li>\n\n\n\n<li>People who want to experience more balance and vitality through nutrition<\/li>\n\n\n\n<li>Yoga teachers, therapists or coaches who want to integrate nutrition into their work<\/li>\n\n\n\n<li>Healthcare or wellness professionals seeking further training<\/li>\n\n\n\n<li>Anyone who wants to use nutrition more consciously in daily life<\/li>\n<\/ul>\n\n\n\n<h3 class=\"gb-headline gb-headline-3ca014bb gb-headline-text\">What will you learn?<\/h3>\n\n\n\n<h4 class=\"gb-headline gb-headline-37aab928 gb-headline-text\">During this day you will learn the fundamentals of Ayurvedic cooking:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction to Ayurveda and the three constitutions (vata, pitta, kapha)<\/li>\n\n\n\n<li>Working with spices and herbs for balance and flavor<\/li>\n\n\n\n<li>Cooking techniques and the influence of preparation on your health<\/li>\n\n\n\n<li>Creating a nutritious and balanced menu<\/li>\n\n\n\n<li>Preparing and tasting various dishes together<\/li>\n\n\n\n<li>Practical tips to continue working with at home<\/li>\n<\/ul>\n\n\n\n<h3 class=\"gb-headline gb-headline-4db73a61 gb-headline-text\">Practical Information<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Duration:<\/strong> 1 day (2:00 PM \u2013 7:00 PM)<\/li>\n\n\n\n<li><strong>Location:<\/strong> Winschoten<\/li>\n\n\n\n<li><strong>When:<\/strong> See <a href=\"https:\/\/www.ayurvedainstituut.com\/en\/agenda\/\">agenda<\/a><\/li>\n\n\n\n<li><strong>Costs:<\/strong> \u20ac95 (including meals\/drinks, recipes and workbook)<\/li>\n\n\n\n<li><strong>Group size:<\/strong> 4-8 participants<\/li>\n\n\n\n<li><strong>Language:<\/strong> Dutch (English if there are enough registrations)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"gb-headline gb-headline-00df47c4 gb-headline-text\">What are you bringing?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comfortable clothing that allows you to move easily<\/li>\n\n\n\n<li>Apron (optional)<\/li>\n\n\n\n<li>Notepad and pen<\/li>\n\n\n\n<li>Enthusiasm and curiosity!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"gb-headline gb-headline-eff733d2 gb-headline-text\">Participants&#039; experiences<\/h3>\n\n\n\n<p>&quot;A day full of inspiration. I now understand much better why certain foods are or aren&#039;t good for me.&quot; <em>Anne<\/em><br><br>Practical, enjoyable, and incredibly educational. I now cook more consciously every day. <em>Peter<\/em><\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-cfe18a3f gb-headline-text\">Frequently Asked Questions<\/h3>\n\n\n\n<p><strong>Do I need cooking experience?<\/strong><br>No, the workshop is open to everyone.<\/p>\n\n\n\n<p><strong>Is the workshop vegetarian or vegan?<\/strong><br>We cook vegetarian dishes and can make them completely vegan on request.<\/p>\n\n\n\n<p><strong>Do I get prescriptions to take home?<\/strong><br>Yes, you will receive a folder with all the dishes, spice information and practical tips.<\/p>\n\n\n\n<p><strong>Can I use this workshop as further training?<\/strong><br>Yes, the content is also suitable as further training for professionals in nutrition, coaching, yoga or healthcare.<\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-3a87c234 gb-headline-text\">To enrol<\/h3>\n\n\n\n<p>Want to join? Don&#039;t wait too long, as space is limited (max. 8 participants).<\/p>\n\n\n\n<p>Price: \u20ac95,- (incl. VAT)<\/p>\n\n\n\n<p>You can register via us <a href=\"https:\/\/www.ayurvedainstituut.com\/en\/aanmelden-voor-een-ayurvedische-workshop-cursus-opleiding\/\">registration form<\/a>.<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ontdek de kracht van voeding als medicijn tijdens deze inspirerende workshop! Je maakt kennis met de basisprincipes van Ayurveda en leert hoe je met eenvoudige ingredi\u00ebnten gezonde, smaakvolle en voedzame &#8230; <a title=\"Ayurvedic Cooking Workshop \u2013 One-day training\" class=\"read-more\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/workshop-ayurvedisch-koken-eendaagse-training\/\" aria-label=\"Read more about Workshop Ayurvedisch Koken \u2013 \u00c9\u00e9ndaagse training\">Read more<\/a><\/p>","protected":false},"author":7,"featured_media":9443,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-9557","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item","7":"resize-featured-image"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop Ayurvedisch Koken \u2013 \u00c9\u00e9ndaagse training - Het Ayurveda Instituut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/workshop-ayurvedisch-koken-eendaagse-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop Ayurvedisch Koken \u2013 \u00c9\u00e9ndaagse training - Het Ayurveda Instituut\" \/>\n<meta property=\"og:description\" content=\"Ontdek de kracht van voeding als medicijn tijdens deze inspirerende workshop! 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