{"id":9986,"date":"2026-02-27T10:01:32","date_gmt":"2026-02-27T09:01:32","guid":{"rendered":"https:\/\/www.ayurvedainstituut.com\/?page_id=9986"},"modified":"2026-04-07T10:27:01","modified_gmt":"2026-04-07T08:27:01","slug":"panchakarma","status":"publish","type":"page","link":"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/","title":{"rendered":"Panchakarma \u2013 Ayurvedic cleansing, restoration and renewal"},"content":{"rendered":"<div class=\"gb-container gb-container-d2ff8873\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-a0df17f9\">\n<div class=\"gb-grid-column gb-grid-column-3fb58cb8\"><div class=\"gb-container gb-container-3fb58cb8\">\n\n<h2 class=\"gb-headline gb-headline-7e369e3a gb-headline-text\">Personally guided cleansing cures for <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">recovery, balance<\/mark> and <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">new energy<\/mark>.<\/h2>\n\n\n\n<p>Panchakarma is the classic Ayurvedic cleansing treatment that supports body and mind in releasing accumulated burden. Within Ayurveda, Panchakarma is used for both preventive self-care and therapeutic recovery.<\/p>\n\n\n\n<p>At Het Ayurveda Instituut, Panchakarma is offered in various forms \u2014 from a short Panchakarma reset to an in-depth, personally tailored program. Always small-scale, carefully guided, and tailored to your constitution and capacity.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6a2c59ac\"><div class=\"gb-container gb-container-6a2c59ac\">\n<div class=\"gb-container gb-container-a0e7c679\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-1d640553\">\n<div class=\"gb-container gb-container-6841b205\">\n\n<h2 class=\"gb-headline gb-headline-421a4673 gb-headline-text\">What is Panchakarma?<\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-b1e5e87f gb-headline-text\">Panchakarma literally means &#039;five actions&#039; and refers to classic Ayurvedic therapies aimed at:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the disposal of waste materials (ama)<\/li>\n\n\n\n<li>restoring digestion (Agni)<\/li>\n\n\n\n<li>calming the nervous system<\/li>\n\n\n\n<li>preparing the body for recovery and renewal (Rasayana)<\/li>\n<\/ul>\n\n\n\n<p>A Panchakarma course always consists of cleansing and restoration. These phases are inextricably linked.<\/p>\n\n\n\n<p>Are you wondering if a Panchakarma course is right for you?<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-88c85472\">\n\n<a class=\"gb-button gb-button-1b1b83df\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/contact\/\"><span class=\"gb-button-text\">Ask for personal advice<\/span><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-5ef56ab8\">\n<div class=\"gb-container gb-container-16379cf2\">\n\n<p class=\"gb-headline gb-headline-05d103a8\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 60 60\"><path d=\"M23.428 28.125h9.839v.999l-5.826 1.248c-1.793.384-2.354 2.731-.848 3.863l.186.139c-1.526 1.365-1.527 3.63-.547 5.372.955 1.697 2.335 2.002 4.24 2.729a.937.937 0 10.668-1.752l-1.915-.73c-1.268-.484-1.853-1.766-1.78-3.063.046-.818.776-1.547 1.594-1.594 3.238-.183 3.141-.227 3.323-.045.256.256.077.757-.188 1.022a.938.938 0 001.326 1.326c1.751-1.751.644-4.469-1.607-4.342-3.231.182-3.005.166-3.176.187-1.065-.799-1.118-.789-1.118-.987a.3.3 0 01.235-.292l6.567-1.407a.938.938 0 00.741-.917v-1.757h1.218a.938.938 0 000-1.876H23.428a.938.938 0 000 1.877z\"><\/path><path d=\"M59.062 29.062c-.929 0-1.548-2.895-3.651-4.117 1.48-1.94.935-4.841 1.797-5.201.413-.138.725-.702.508-1.225a.937.937 0 00-1.225-.507c-.847.351-2.572-2.087-4.949-2.407.62-2.339-.983-4.839-.329-5.493a.938.938 0 00-1.326-1.326c-.648.648-3.174-.943-5.493-.329-.321-2.389-2.804-4.154-2.406-4.949a.938.938 0 00-1.732-.718c-.355.856-3.267.323-5.201 1.798-1.222-2.104-4.117-2.723-4.117-3.651a.938.938 0 00-1.876 0c0 .927-2.896 1.549-4.117 3.651-1.935-1.476-4.846-.941-5.201-1.798a.937.937 0 10-1.732.718c.399.797-2.085 2.557-2.406 4.949-2.325-.616-4.842.98-5.493.329a.938.938 0 00-1.326 1.326c.648.648-.944 3.174-.329 5.493-2.381.32-4.098 2.757-4.948 2.407a.937.937 0 10-.719 1.732c.868.36.309 3.249 1.798 5.201-2.104 1.223-2.724 4.117-3.651 4.117a.938.938 0 00-.001 1.876c.927 0 1.549 2.895 3.651 4.117-1.479 1.938-.89 4.596-1.798 5.201a.937.937 0 10.718 1.732c.93-.31 2.535 2.082 4.949 2.407-.623 2.353.986 4.836.329 5.493a.938.938 0 001.326 1.326c.659-.66 3.13.956 5.493.33.322 2.386 2.803 4.153 2.406 4.948a.938.938 0 001.732.717c.351-.847 3.294-.343 5.201-1.798 1.208 2.079 4.117 2.73 4.117 3.651a.94.94 0 001.877 0c0-.917 2.912-1.578 4.117-3.651 1.924 1.468 4.847.943 5.201 1.798a.938.938 0 001.732-.717c-.314-.943 2.08-2.527 2.406-4.948.629.167 1.275.183 1.918.106 1.381-.165 3.33-.926 3.575-.436a.938.938 0 001.326-1.326c-.664-.664.958-3.12.33-5.493 2.408-.324 4.091-2.76 4.949-2.407a.938.938 0 00.718-1.732c-.906-.604-.326-3.272-1.798-5.201 2.092-1.216 2.726-4.117 3.652-4.117a.938.938 0 00-.002-1.876zm-3.991-9.447c-.585 1.661-.214 3.865-1.842 4.792a.93.93 0 00-.424.221 23.31 23.31 0 00-2.891-6.957.935.935 0 00.461-.141c1.811-.501 3.103 1.322 4.696 2.085zM31.595 51.503L48.856 19.57c7.603 13.696-1.622 30.777-17.261 31.933zm-20.47-31.934l1.394 2.578a.938.938 0 101.65-.892l-1.355-2.506h34.355L29.991 50.528 17.925 28.207a.938.938 0 10-1.65.892l12.111 22.405C12.755 50.347 3.519 33.27 11.125 19.569zm35.961-2.694h-34.19c8.663-11.258 25.541-11.239 34.19 0zm2.103-6.064c.095 1.763 1.284 3.655.13 5.135a.932.932 0 00-.308.375 23.66 23.66 0 00-5.33-5.333.94.94 0 00.37-.304c1.479-1.158 3.375.032 5.138.127zm-8.804-5.882c.763 1.593 2.585 2.886 2.085 4.695a.947.947 0 00-.142.459 23.314 23.314 0 00-6.952-2.894.935.935 0 00.215-.414c.927-1.636 3.123-1.258 4.794-1.846zM30 2.863c1.313 1.179 3.493 1.677 3.723 3.539a.938.938 0 00.04.465 23.45 23.45 0 00-7.525-.003.937.937 0 00.039-.462c.231-1.864 2.405-2.356 3.723-3.539zM19.615 4.929c1.665.587 3.868.213 4.794 1.845a.932.932 0 00.212.41 23.317 23.317 0 00-6.949 2.886.94.94 0 00-.141-.447c-.501-1.808 1.321-3.102 2.084-4.694zm-8.804 5.882c1.765-.095 3.658-1.285 5.138-.127a.93.93 0 00.358.299 23.63 23.63 0 00-5.325 5.322.928.928 0 00-.301-.358c-1.154-1.481.035-3.373.13-5.136zM9.624 17.53a.942.942 0 00.443.14 23.3 23.3 0 00-2.889 6.945.921.921 0 00-.408-.207c-1.631-.927-1.254-3.125-1.842-4.792 1.593-.764 2.887-2.587 4.696-2.086zM2.863 30c1.18-1.314 1.677-3.494 3.541-3.723a.88.88 0 00.452-.038 23.481 23.481 0 000 7.521.941.941 0 00-.454-.037C4.537 33.492 4.044 31.316 2.863 30zm2.065 10.385c.587-1.665.213-3.868 1.846-4.794a.928.928 0 00.404-.207 23.3 23.3 0 002.889 6.945.94.94 0 00-.444.141c-1.81.5-3.102-1.323-4.695-2.085zm5.883 8.804c-.095-1.763-1.284-3.655-.13-5.135a.928.928 0 00.301-.358 23.641 23.641 0 005.324 5.321.936.936 0 00-.36.302c-1.479 1.154-3.372-.035-5.135-.13zm8.804 5.882c-.763-1.593-2.585-2.886-2.085-4.695a.94.94 0 00.141-.447 23.328 23.328 0 006.949 2.886.942.942 0 00-.212.41c-.924 1.633-3.129 1.26-4.793 1.846zM30 57.137c-1.313-1.178-3.493-1.677-3.723-3.539a.937.937 0 00-.039-.462c2.442.395 4.974.411 7.525-.003a.938.938 0 00-.04.465c-.231 1.864-2.405 2.356-3.723 3.539zm10.385-2.066c-1.665-.587-3.868-.213-4.794-1.845a.935.935 0 00-.215-.414 23.288 23.288 0 006.952-2.894.93.93 0 00.142.459c.501 1.811-1.32 3.097-2.085 4.694zm8.804-5.882c-1.763.095-3.655 1.284-5.135.13a.94.94 0 00-.372-.308 23.65 23.65 0 005.329-5.332.932.932 0 00.308.375c1.153 1.478-.035 3.374-.13 5.135zm1.188-6.719a.937.937 0 00-.462-.142 23.29 23.29 0 002.891-6.958.936.936 0 00.419.22c1.635.926 1.257 3.124 1.846 4.794-1.592.764-2.885 2.586-4.694 2.086zm3.221-8.747a.94.94 0 00-.474.043c.392-2.42.418-4.956 0-7.534.174.063.322.07.472.045 1.864.229 2.361 2.408 3.541 3.723-1.18 1.314-1.676 3.492-3.539 3.723z\"><\/path><path d=\"M26.147 23.823c1.316.863 2.147 1.568 3.747 1.568s2.439-.709 3.747-1.568a.937.937 0 10-1.029-1.567c-1.227.805-1.728 1.261-2.719 1.261-1.013 0-1.532-.482-2.719-1.261a.938.938 0 10-1.027 1.567z\"><\/path><path d=\"M30.253 21.989a.937.937 0 10-1.225-1.225c-.313.752.434 1.548 1.225 1.225zM16.169 24.96l-.229-.423a.937.937 0 10-1.649.891l.229.423a.937.937 0 101.649-.891z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><strong>Various forms of Panchakarma<\/strong><\/span><\/p>\n\n\n<div class=\"gb-container gb-container-086dea64\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-e8350fe3\">\n<div class=\"gb-grid-column gb-grid-column-d6e43c0a\"><div class=\"gb-container gb-container-d6e43c0a\">\n\n<h3 class=\"gb-headline gb-headline-7d7d637f gb-headline-text\"><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/panchakarma-reset\/\">Panchakarma Reset<br>1 day (3\u20134 hours)<\/a>\u00a0<\/h3>\n\n\n\n<p>A short, effective Panchakarma reset for whom:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>has little time<\/li>\n\n\n\n<li>needs relaxation and relief<\/li>\n\n\n\n<li>seeks periodic maintenance<\/li>\n\n\n\n<li>want to get acquainted with Ayurveda and Panchakarma<\/li>\n<\/ul>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-64c6d4f8\">\n\n<a class=\"gb-button gb-button-f23b2c58\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/panchakarma-reset\/\"><span class=\"gb-button-text\">Read more<\/span><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><\/a>\n\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-1aa249d6\"><div class=\"gb-container gb-container-1aa249d6\">\n\n<h3 class=\"gb-headline gb-headline-649462f2 gb-headline-text\"><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/panchakarma-light\/\">Panchakarma <\/a><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma-light-3-dagen\/\">Light<br>3 days<\/a><\/h3>\n\n\n\n<p>An accessible Ayurvedic treatment with more depth, suitable for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>recurring imbalance<\/li>\n\n\n\n<li>seasonal changes<\/li>\n\n\n\n<li>stress, fatigue or overstimulation<\/li>\n\n\n\n<li>as preparation or aftercare for a more intensive Panchakarma<\/li>\n<\/ul>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-6529dafa\">\n\n<a class=\"gb-button gb-button-41e6b71a\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/panchakarma-light\/\"><span class=\"gb-button-text\">Read more<\/span><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><\/a>\n\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-de675257\"><div class=\"gb-container gb-container-de675257\">\n\n<h3 class=\"gb-headline gb-headline-326ce24f gb-headline-text\"><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/therapeutische-panchakarma\/\">Therapeutic <\/a><a href=\"https:\/\/www.ayurvedainstituut.com\/en\/therapeutische-panchakarma-1-tot-3-weken\/\">Panchakarma<br>custom work (1\u20133 weeks)<\/a><\/h3>\n\n\n\n<p>An in-depth Ayurvedic treatment program for structural recovery.<\/p>\n\n\n\n<p>This Panchakarma is personally tailored after an intake and consultation and can take place in-house, if appropriate.<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-3edf94aa\">\n\n<a class=\"gb-button gb-button-704e4a25\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/therapeutische-panchakarma\/\"><span class=\"gb-button-text\">Read more<\/span><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><\/a>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-75b408ca\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-97be8a31\">\n<div class=\"gb-grid-column gb-grid-column-30fd9e7d\"><div class=\"gb-container gb-container-30fd9e7d\">\n<div class=\"gb-container gb-container-864fb107\"><\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7e27602c\"><div class=\"gb-container gb-container-7e27602c\">\n\n<h2 class=\"gb-headline gb-headline-f9cb54d1 gb-headline-text\">Panchakarma in Winschoten \u2013 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">setting and guidance<\/mark><\/h2>\n\n\n\n<p>The Panchakarma programs take place in Winschoten (Groningen), in a quiet and small-scale setting.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>guidance for <strong>1 or 2 people at a time<\/strong><\/li>\n\n\n\n<li>full personal attention<\/li>\n\n\n\n<li>suitable for both preventive and therapeutic processes<\/li>\n<\/ul>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-6137b96f\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-a80a7583\">\n<div class=\"gb-grid-column gb-grid-column-0950aed8\"><div class=\"gb-container gb-container-0950aed8\">\n\n<h2 class=\"gb-headline gb-headline-e66ff484 gb-headline-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">For whom<\/mark> Is Panchakarma suitable?<\/h2>\n\n\n\n<p>Panchakarma may be suitable for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stress and tension<\/li>\n\n\n\n<li>fatigue and exhaustion<\/li>\n\n\n\n<li>digestive complaints<\/li>\n\n\n\n<li>skin problems<\/li>\n\n\n\n<li>seasonal detox (spring\/autumn)<\/li>\n\n\n\n<li>need for rest and recovery<\/li>\n<\/ul>\n\n\n\n<p>Are you unsure if this is right for you?<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-2953ec20\">\n\n<a class=\"gb-button gb-button-63a05a35\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/contact\/\"><span class=\"gb-button-text\">Contact us<\/span><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><\/a>\n\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2b808953\"><div class=\"gb-container gb-container-2b808953\">\n<div class=\"gb-container gb-container-7c123b7e\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-8edec68b\">\n<div class=\"gb-container gb-container-8c60401b\">\n\n<h2 class=\"gb-headline gb-headline-1b769c04 gb-headline-text\">Which Panchakarma treatment suits you?<\/h2>\n\n\n\n<p>Panchakarma is not a standard detox, but a carefully guided process.<\/p>\n\n\n\n<p>The correct form of Panchakarma depends on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>your health and resilience<\/li>\n\n\n\n<li>the nature and duration of complaints<\/li>\n\n\n\n<li>your available time<\/li>\n\n\n\n<li>your need for guidance and further exploration<\/li>\n<\/ul>\n\n\n\n<p>Together, we will determine which form of Panchakarma is appropriate and responsible for your situation at this moment.<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-3a4a992f\">\n\n<a class=\"gb-button gb-button-390c30a8\" href=\"https:\/\/het-ayurveda-instituut.salonized.com\/widget_bookings\/new\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-button-text\">Schedule an intake<\/span><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><\/a>\n\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Wat is Panchakarma? Panchakarma betekent letterlijk \u2018vijf handelingen\u2019 en verwijst naar klassieke Ayurvedische therapie\u00ebn die gericht zijn op: Een Panchakarma kuur bestaat altijd uit reiniging \u00e9n herstel. Deze fases zijn &#8230; <a title=\"Panchakarma \u2013 Ayurvedic cleansing, restoration and renewal\" class=\"read-more\" href=\"https:\/\/www.ayurvedainstituut.com\/en\/panchakarma\/\" aria-label=\"Read more about Panchakarma \u2013 Ayurvedische reiniging, herstel en vernieuwing\">Read more<\/a><\/p>","protected":false},"author":7,"featured_media":10568,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-9986","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item","7":"resize-featured-image"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panchakarma Kuur | Ayurvedische Reiniging, herstel &amp; vernieuwing<\/title>\n<meta name=\"description\" content=\"Ayurvedische Panchakarma kuur in Winschoten. Voor detox, herstel, burn-out en balans. 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