Start 2016 in the right frame of mind and ring in the new year with a one-day detox program! The program is led by three experts in yoga and Ayurveda.
With this you powerfully support the well-being of your body and mind.
Detox program
- Detox yoga (90 min.)
- Consultation (10 min.)
- Choice of 1: Ayurvedic foot reflexology massage (30 min.) / 2: Sauna (30 min.) / 3: Yoga consultation tailored to you personally (30 min.)
- Lifestyle and nutritional advice workshop (120 min.)
- Closing: Meditative Singing Bowls Lying Concert.
Ayurvedic teas, healthy juices, and snacks are available throughout the day to encourage and support cleansing. When registering, you can indicate your preference (1, 2, or 3).
The institute is open from 8.30 am.
Assignment: by email until December 24, 2015. Please also state your choice, whether you are coming alone or with someone else, and relevant personal information.
Payment: cash at the start of the workshop.
