Immunity and Ojas
Strengthen your resistance and inner strength.
In this Ayurvedic workshop, you'll discover how to build your ojas—the essence of immunity—in the fall with warm, nourishing foods and Vata-calming rituals. We'll prepare a rich, soothing autumn meal that strengthens body and mind.
Duration: 3 hours
Location: Het Ayurveda Instituut – Winschoten
Price: €85 per person (including VAT, tasting, herbal tea & recipes)
Group: max. 6 participants
