The Ayurvedic vision of skin care
De huid weerspiegelt onze algehele gezondheid Onze huid is een uniek orgaan welke ons verbindt met de buitenwereld en een spiegel is van onze innerlijke balans. Aan de hand van … Read more
Lifestyle
Comprehensive health check
New! The comprehensive health check (2 hours). Ayurveda is becoming increasingly popular and, like yoga, is a holistic system that provides us with tools to live more consciously and healthily. De consulten … Read more
Tips for a fresh start to the new year
January is the month to start the new year with a 'clean slate'’ Getting started. The holidays are just behind us and we need both rest and … Read more
Ayurvedic winter tips incl. Warming recipe
Winters in the Netherlands are generally erratic, dark, heavy, cold and damp. Winter is therefore pre-eminently a season where both our mind and our body have a … Read more
Autumn season? Stay in touch with your body!
Autumn is a season of change. The days are getting shorter, The temperature is dropping and nature is preparing for rest. Vata, The dosha that has the characteristics of air … Read more
Ayurvedic tips for the summer
Are you looking forward to the summer period – in which 'pitta’ is dominant – Or are you already feeling stressed about how to endure the potentially extreme summer heat? Relax…. in … Read more