Hammam: the essence of heat, water, and cleansing
What does a hammam do and why it is so much more than just cleansing? The hammam is an ancient ritual of heat, water, and cleansing known for its deep … Read more
Ayurveda
Sattvic spring soup
Gentle nutrition for harmony in body and mind. Overall health begins in the kitchen. Food is a gentle yet powerful support during the transition from winter to spring. In this… Read more
The power of softness in Ayurveda
Why subtle interventions often work more deeply. In a world often focused on faster, stronger, and more intense, gentleness can feel almost contradictory. Yet, Ayurveda has shown us for thousands of years… Read more
The Ayurvedic view on skin care
The skin reflects our overall health. Our skin is a unique organ that connects us to the outside world and reflects our inner balance. Based on… Read more
One location from July 1st!
After 25 wonderful years in the city of Groningen, it's time for a new step! In July, we'll bring everything together under one roof at our beautiful, small-scale, and charming farmhouse... Read more
Extensive health check
New! The comprehensive health check (2 hours). Ayurveda is becoming increasingly popular and, like yoga, is a holistic system that offers us tools for living more consciously and healthily. The consultations… Read more