Ayurvedic winter tips including a warming recipe
Winters in the Netherlands are generally unpredictable, dark, harsh, cold, and damp. Winter is therefore a season par excellence where both our minds and bodies are… Read more
lifestyle
Program overview with Dr. Sujeet Gupta
WED., OCTOBER 2–16, 2024. The language of instruction with Dr. Gupta will be English. Translation is available upon request. WED., OCTOBER 2, 2024. ONLINE MEETING: INTRODUCTION TO AYURVEDA… Read more
Fall season? Stay in touch with your body!
Autumn is a season of change. The days are getting shorter, the temperature is dropping, and nature is preparing for rest. Vata, the dosha that represents the characteristics of air… Read more
Ayurvedic tips for summer
Are you looking forward to the summer months – when pitta is dominant – or are you already feeling stressed about how you'll cope with the potentially extreme summer heat? Relax... in... Read more
Lecture: The influence of omega 3 and 6 on our health
On Friday, May 31st, we'll be holding a free lecture in Groningen about the influence of essential fatty acids omega-3 and omega-6 on our overall health. Speaker Tim is an expert by experience... Read more
The webshop is online
Have you found our new webshop on this website yet? Here you'll find products for home detox, Ayurvedic aromatherapy, and natural cosmetics, among other things. In the coming period, we'll be… Read more