Spring tips for detoxing

Are you also ready for a thorough cleanse to boost your energy? You're not alone! Around the change of season, it's always important to be aware of... Read more

Ayurvedic Cooking Workshop

Ayurvedic Cooking: In Balance with Nutrition. What is Ayurvedic cooking? Ayurveda is an ancient universal health system based on the five natural elements. These elements are found within us, but also… Read more