Ayurvedic Cooking Workshop
1 half day
Discover the power of food as medicine during this inspiring workshop. You'll learn the basic principles of Ayurveda and how to prepare healthy, flavorful, and nutritious meals with simple ingredients that bring balance to body and mind.
For whom
This workshop is suitable for anyone who wants to learn how to cook and eat in a balanced way as part of a healthy lifestyle.
Ayurvedic Nutrition Course
5 half days
Do you want to discover how nutrition can support your energy, balance, and health? In this course, you'll discover the ancient wisdom of Ayurveda and learn how to consciously use nutrition to support your constitution, season, and lifestyle.
For whom
This course is suitable for anyone who wants to approach nutrition more consciously and is curious about Ayurveda. No prior knowledge is required.
Basic course in classical massage
3 half days
Develop the art of touch and learn how to use massage to bring relaxation and restoration.
For whom
This basic course is suitable for beginners who want to learn massage for home use and anyone interested in the power of touch.