Het Ayurveda Instituut
The Art of Nature
Therapy, Wellness & Training
Where attention forms the basis for health
Het Ayurveda Instituut is a place where expertise and personal attention come together for people who want to live consciously and approach their health in an integrated way. Whether it concerns therapeutic support, relaxation, or acquiring knowledge: every step begins with attention to body, mind, and life rhythm.
With over twenty years of experience, we work in a small-scale and personal setting where tranquility, expertise, and trust are central.
Discover the treatmentsRecovering from your symptoms naturally with the help of Ayurveda
Ayurveda (literally: life science) is an ancient holistic health system that has its roots in India. Fundamental is the 5-element theory (space, air/wind, fire, water and earth). From these elements arise the three bio-energies vata/air, pitta/fire and kapha/water. Ayurveda can help restore body and mind naturally.
Many forms of treatment can be applied specifically to the complaint(s) and person.
Yoga classes and consultations to help you stay balanced
Like Ayurveda, yoga also has its origins in India. Whereas Ayurveda works mainly on the body, yoga is the science of connecting our body with our mind. Body awareness is possible only when your mind is attuned to it. Yoga teaches you to re-establish this interaction and leads you to peace, flexibility and happiness in life.
There are different perspectives and forms of yoga. The wisdom from yoga and Ayurveda together is called Ayuryoga. This form is also taught within our institute (both in groups and individually).
A experience of peace and attention
The Ayurveda Sensorial Spa is a place for deep relaxation, sensory refinement, and restoring inner peace. Small-scale and personal, rooted in the principles of Ayurveda — where the focus is not on obligation, but on experience.
Warmth, scent, touch, and silence come together here. They invite you to let go of tension, soften your body, and slowly return to a state of peace and balance.
Our latest news
Seasonal rituals (temporary arrangements)
Hammam: the essence of heat, water, and cleansing
The body of someone who receives regular massage is even well-protected from injuries and strenuous work. Daily oil massages reward a person with a pleasant touch and a well-built body; they gain strength, a more beautiful appearance, and are best equipped to withstand aging.
– Charaka Samhita Vol. 1, V: 88-89