Agenda

Immunity and Ojas Strengthen your resistance and inner strength. In this Ayurvedic workshop, you will discover how to use warm, nourishing foods and Vata-calming rituals to boost your ojas.

Cooking is much more than gathering ingredients and combining them for our daily food needs. Ayurveda teaches you to become more mindful, but also [...]

Detox Light Lightens the body during the transition to autumn. In this autumn workshop you will learn how to gently relieve the body with warm, light [...]

Nervous System in Balance Calm, warm and soothe. In this workshop you will learn how to stabilize your nervous system during the dark [...]

Festive Ayurvedic Cooking Warm, nourishing and sparkling. In this winter workshop we prepare festive Ayurvedic dishes that warm your body, strengthen your ojas and are perfect for [...]