Agenda

Agni and the Digestive Fire: Discover the power of healthy digestion. In this workshop, you'll learn how agni (the digestive fire) affects your energy, immune system, and mental balance. [...]

Hormone Balance: Restore rhythm, peace, and balance. In this Ayurvedic workshop, you'll discover how nutrition, herbs, and lifestyle influence your hormonal balance. We [...]

Detox Light Awaken with the energy of spring. In this spring workshop, you will learn how to gently purify the body with light foods, [...]

Cooking is much more than gathering ingredients and combining them for our daily food needs. Ayurveda teaches you to become more mindful, but also [...]

Cooking for your dosha Cooking tailored to your unique constitution. In this workshop, you will discover which foods balance your dosha (Vata, Pitta, or Kapha) [...]

Cooking is much more than gathering ingredients and combining them for our daily food needs. Ayurveda teaches you to become more mindful, but also [...]

Ayurveda for busy people Small habits for more peace, clarity and energy — just what you need before summer. In this workshop you will learn [...]

Immunity and Ojas Strengthen your resistance and inner strength. In this Ayurvedic workshop, you will discover how to use warm, nourishing foods and Vata-calming rituals to boost your ojas.

Cooking is much more than gathering ingredients and combining them for our daily food needs. Ayurveda teaches you to become more mindful, but also [...]

Detox Light Lightens the body during the transition to autumn. In this autumn workshop you will learn how to gently relieve the body with warm, light [...]