Wed. 2 to 16 October 2024
The presentation with Dr. Gupta will be in English. Translation is available upon request.
Wed. October 2, 2024
ONLINE MEETING: INTRODUCTION TO AYURVEDA (10.30 am – 12.00 pm))
This meeting will be in English and held via Zoom. Participation is free.
Register via the mail.
CONSULTATIONS (GRONINGEN) (2:00 PM – 5:00 PM))
Also free entry for introduction (Groningen).
Thu Oct 3 2024
AYURVEDIC NUTRITION WORKSHOP (GRONINGEN) (10.30 am – 1.00 pm))
A practical workshop on how to apply Ayurvedic nutritional principles in daily life. Topics covered include seasonal nutrition and dosha balance.
Costs 50 euros.
Max. 10 participants.
Register via the mail.
AYURVEDIC LIFESTYLE WORKSHOP (2:00 PM – 5:00 PM))
This workshop discusses how to align your daily rhythm with your dosha balance.
Cost: 50 euros.
Max. 10 participants.
Register via the mail.
Fri. October 4, 2024
Ayurvedic Consultation/Intakes for Panchakarma (2:00 PM – 8:00 PM)
Personal consultations aimed at identifying the dosha constitution, current health status and tailor-made advice on nutrition and lifestyle.
You can schedule your appointment yourself via the orange booking button on this site.
Also free entry for introduction (Groningen).
Sat. October 5, 2024
SINGING BOWLS LYING CONCERT (GRONINGEN) (11.00 am – 12.30 pm))
Kick off your weekend with this relaxing singing bowl session. The session takes place in our atmospheric ground-floor space. Bring your own blanket and pillow, and wear comfortable clothing!
30 euros per person.
Max. 8 participants.
Register via the mail.
INDIVIDUAL REIKI SESSIONS (GRONINGEN) ((1:00 PM – 3:00 PM)
You can schedule your appointment yourself via the orange booking button on this site.
Sun. October 6, 2024
SINGING BOWLS LYING CONCERT (WINSCHOTEN) (11.00 am – 12.30 pm)
A healing and calming sound bath on Sunday morning. This recumbent concert will be held in our atmospheric yoga and meditation room in the farmhouse. Bring your own blanket and pillow, and wear comfortable clothing!
30 euros per person.
Max. 10 participants.
Register via the mail.
Tue. October 8, 2024
LECTURE ON PANCHAKARMA (GRONINGEN) (10.30 am – 1.00 pm))
Panchakarma (the Ayurvedic cleansing process) is the ultimate Ayurvedic practice for resetting your body and mind for overall health. The lecture serves as an introduction and explains various techniques such as basti (enema), nasya (nasal cleansing), and swedana (steam therapy). You can register for a short, light panchakarma treatment the following days, which you can easily integrate into your current daily routine (available only after an intake).
Cost: 25 euros.
Register via the mail.
INTAKE/CONSULTATION FOR THERAPY AND/OR PANCHAKARMA (2:00 PM – 5:00 PM)
You can via the email or the orange booking button schedule your appointment.
Note: If you can't make it, we'll send you an intake form by email.
Wed. October 9, 2024
Personal guidance for panchakarma participants (10:30 AM – 5:00 PM)
10:30 AM – 1:00 PM: Intake consultations/follow-up consultations for therapy and/or short panchakarma.
2:00 PM – 5:00 PM: Treatments adapted to your constitution and health needs.
Thu Oct 10 2024
Personal Guidance for panchakarma participants (10.30 am – 5.00 pm))
10:30 AM – 1:00 PM: Intake consultations/follow-up consultations for therapy and/or short panchakarma.
2:00 PM – 5:00 PM: Treatments adapted to your constitution and health needs.
Fri. October 11, 2024
ONE-DAY DETOX RETREAT (GRONINGEN) (2:00 PM – 8:00 PM))
Introduction to Panchakarma (Detoxification Process). A day to support your detox. We'll use yoga, pranayama, and meditation to strengthen and restore your body. There will also be a singing bowl meditation, and we'll provide drinks and a light meal throughout the day. If there's enough interest, we'll be planning a full detox program for spring 2025!
Cost: 125 euros. Max. 8 participants.
Register via the mail.
Sat. October 12, 2024
Ayurvedic Cooking Workshop (Winschoten) (2:00 PM – 7:00 PM)
Workshop on preparing simple, healing dishes based on Ayurvedic principles. Max. 10 participants.
85 euros per person (if you come as a couple you pay 80 euros per person).
Register via the mail.
Tue., October 15, 2024
Yoga, Pranayama, and Meditation Group Session (Groningen) (10.30 am – 12.00 pm)
A combined lesson of different techniques to keep your body and mind in balance.
Cost: 35 euros.
Register via the mail.
CONSULTATIONS AND TREATMENTS (GRONINGEN) (1:00 PM – 5:00 PM))
Also free entry for getting acquainted.
The program is subject to change.