Current, Lifestyle, Therapy, Training, Nutrition

From burnout to source of strength – my path with Ayurveda

Sometimes there comes a time in your life when you completely lose touch with yourself. That happened to me in the late 1990s, when I ended up with burnout. What helped me out then was Ayurveda – and that became the beginning of my mission: sharing this wisdom through my work as a practitioner/therapist and offering a wide range of courses, training, workshops and training to become an Ayurvedic Massage Therapist.

My story

In the late 1990s, I felt completely exhausted and lost. I did what I thought I should, but I no longer felt any strength or inspiration. It was during that vulnerable time that I discovered Ayurveda. It helped me reconnect with myself, rediscover my energy, and draw strength from a source I'd long lost.

That personal experience inspired me to not only use Ayurveda for myself, but also to pass it on. Since then, it has been my mission and passion to help people regain their balance, vitality, and inner strength through practical and in-depth possibilities in Ayurveda.


Ayurveda for everyone

For those who want to experience Ayurveda in daily life, I offer various workshops and courses:

  • Workshops – short, inspiring meetings such as Ayurvedic cooking or Head massageAccessible and practical.
  • Courses – for example the Ayurvedic Nutrition Course, which combines theory, recipes, and reflection exercises. You'll learn how nutrition and lifestyle can support your balance.

These activities are ideal for personal growth and to apply Ayurveda in your life in an accessible way.


Ayurveda for the professional

For those who want to use Ayurveda professionally, there is in-depth guidance available via accredited training and the Ayurvedic Massage Therapist training:

  • Accredited training courses – like the training Introduction to Ayurvedic Cooking, recognized by GRO. Practically applicable in your field.
  • Training to become an Ayurvedic Massage Therapist – a complete and intensive programme in which you learn to expertly guide clients with Ayurvedic massage and lifestyle advice.

These courses offer professionals the depth and tools to apply Ayurveda in an expert manner.


My mission

Whether you come for personal growth or professional development, Ayurveda offers always An entryway. My mission is to make this wisdom accessible, so everyone can experience what I discovered myself:

  • There is always a way back to yourself.
  • There is always a source of strength and inspiration within you.
  • With the right guidance, you can regain your balance and zest for life.

Curious? Check out the workshops, courses, training and the training to become an Ayurvedic Massage Therapist See the individual pages for more information, dates, and registration. If you're having trouble, I'm happy to help you make the right choice!

With gratitude and love,

Franca

From burnout to source of strength – my path with Ayurveda