Ayurvedic Autumn Stew – Warm, Nourishing and Cleansing
In Ayurveda, autumn is considered a transitional period in which the air/wind element is heightened. It is therefore the ideal time to support the digestive fire (agni) and the body… Read more
Franca Ficchi
From burnout to source of strength – my path with Ayurveda
Sometimes there comes a time in your life when you completely lose touch with yourself. That happened to me in the late 1990s, when I suffered a burnout. … Read more
Why a retreat gives you more than a weekend away
In this hectic world full of stimuli, obligations, and endless to-do lists, more and more people long for peace and quiet. It's no wonder this is an era where burnout and depression are rampant. Read more
The Ayurvedic view on skin care
The skin reflects our overall health. Our skin is a unique organ that connects us to the outside world and reflects our inner balance. Based on… Read more
One location from July 1st!
After 25 wonderful years in the city of Groningen, it's time for a new step! In July, we'll bring everything together under one roof at our beautiful, small-scale, and charming farmhouse... Read more
Promotion of the month
Every month we offer new, unique packages at a fixed, attractive rate of €89 per person. Get acquainted with our wide range of treatments, or simply treat yourself or... Read more