The healing power of oil
The healing power of oil in Ayurveda. In Ayurveda, oil is considered much more than just a skincare product. The Sanskrit word sneha means not only "oil" but also "love" and... Read more
Therapy
From burnout to source of strength – my path with Ayurveda
Sometimes there comes a time in your life when you completely lose touch with yourself. That happened to me in the late 1990s, when I suffered a burnout. … Read more
Panchakarma, deep cleansing for body and mind
What is Panchakarma? Cleansing, like nourishment, is essential for our health. Ayurveda therefore recommends fasting/curing occasionally. Panchakarma literally means "five actions" and… Read more
Extensive health check
New! The comprehensive health check (2 hours). Ayurveda is becoming increasingly popular and, like yoga, is a holistic system that offers us tools for living more consciously and healthily. The consultations… Read more
Shirodhara: therapy for the mind
Shirodhara is considered the royal treatment in which the head is treated in a unique way. It brings inner peace. Shiro means head and Dhara means flow, terms that… Read more
The power of marma therapy
In the world of holistic medicine, there are many ancient therapies that still have a place in modern healthcare. One such therapy is marma therapy, which originated in… Read more