Recovery with minerals, warmth and the power of the sea
Thalassotherapy uses natural elements from the sea – rich in minerals, trace elements, and nutrients.
Within Het Ayurveda Instituut, these gaskets are not only used for care, but as a a deep-acting recovery moment for the body.
A treatment in which you are invited to fully relax and receive.
The experience
During the treatment, the body is wrapped in a warm pack.
The warmth envelops you, the body comes to a standstill, and the outside world fades into the background. A feeling of being carried arises – without effort.
This is a moment of surrender. While you rest, the pack continues to work.
The effect on the body
Heat – opening and deepening
The heat opens the skin and allows minerals and nutrients to penetrate deeper.
Minerals – nourish and restore
The wraps are rich in substances that nourish the skin and support the body in recovery.
Blood circulation – activate and discharge
The treatment stimulates circulation, allowing waste products to be removed more effectively.
Nervous system – relaxation and regulation
Due to the rest and warmth, the body switches back to recovery, resulting in deep relaxation.
More than skincare
These treatments work beyond just the skin. They support:
- recovery of the body
- relaxation of muscles
- releasing tension
- feeding the system
From a broader perspective, they can play a supporting role in:
- detox programs
- Panchakarma tracks
- recovery periods
Who is thalassotherapy suitable for?
This treatment is suitable if you:
- are tired
- experiences muscle tension
- need care and recovery
- you want to support your body from within
Choice of gaskets
Algae – detoxifying and activating
Rich in minerals. Stimulates blood circulation and supports the body in eliminating waste products. Provides a feeling of lightness and clarity.
Cream packs – nourishing and soothing
Milder in action, aimed at nourishing and relaxing the skin.
- Lavender: soothing
- Algae cream: gentle detox
- Chocolate cream: nourishing and softening
Chocolate – nourishing and relaxing
Rich in antioxidants. Provides deep nourishment and helps the body relax.
Magnesium – muscle relaxant and calming
Provides support for tense muscles, fatigue, and restlessness in the body. Has a relaxing effect on the muscles and nervous system.
Herbamineral – Ayurvedic and balancing
Combination of minerals and herbs. Has a deepening effect and helps bring the body back into balance.
Deepen your experience
Thalassotherapy combines well with massage or therapy, hammam rituals, or a stay in the studio.
This creates space for a deeper recovery process.