Why a retreat gives you more than a weekend away

In this hectic world full of stimuli, obligations, and endless to-do lists, more and more people long for peace and quiet. It's no wonder this is an era where burnout and depression are rampant. Good care therefore starts with yourself, or rather: with self-awareness.

What is a retreat anyway?

You can think of a retreat as a temporary escape from the daily grind. It's often situated in a unique location close to nature, where you can focus on relaxation, personal growth, or healing. Whether you choose a silent weekend, a yoga or meditation retreat, or an intensive Panchakarma (Ayurvedic cleansing treatment) – the essence is slow down, let go and recover.

The power of small scale

What makes our retreats so special is their small-scale design. No tightly planned group programs or crowded rooms, but a small setting where there's room for personal attention, peace, and depth. This fosters trust, making you feel safer and more open to truly relax.

We have listed the advantages for you:

• Deep relaxation: Away from your home environment you can really switch off on a physical, mental and emotional level.
• Personal attention: You will receive tailor-made guidance.
• Connection: In small groups or one-on-one, valuable conversations and insights often arise.
• New perspectives: By distancing yourself from your daily life you gain clarity on what you really need.
• Deep recovery: Panchakarma is all about restoring balance, from digestion to sleep and stress levels.

Individual Panchakarma: A reset for body and mind

In addition to the packages, we also offer individual Panchakarma retreats of one week, two weeks, or multiple weeks upon request. The treatment is fully tailored to your constitution, ailments, and wishes. In a peaceful environment with personalized care and without peer pressure, you'll have the opportunity to truly reset. The treatment is completely customized, and we'll draw up a treatment plan in consultation beforehand. A comprehensive intake interview always takes place before the treatment. You can find this in our booking system under the orange button "Panchakarma."

Not a luxury, but an investment in yourself

A retreat isn't an escape from life, but a return to yourself. It's an investment in your well-being, your energy, and your inner peace.

Would you like to experience this yourself?

Discover our retreats, which take place in an atmospheric location where attention, rest, and recovery are central.

Ready to truly choose yourself? 

Give yourself the time and space to unwind, recharge, and recover. Whether you need silence, deepening, or a complete reset with Panchakarma – you are welcome. 

Experience the benefits of a retreat. You can book 24/7 through our website (the orange button in the bottom left corner, "Make an appointment," under "Retreats"). You'll also find our prices there.

You can join us on the weekends of August 1st, 15th, and 22nd. You can be alone or with someone else. Be quick, as spots are limited!