Detox Light (autumn)
Lightens the body during the transition to autumn.
In this autumn workshop, you'll learn how to gently decongest the body with warm, light foods and Vata-calming herbs. We'll prepare a simple, warming meal that helps release the summer heat and prepare the body for the cooler season.
Duration: 3 hours
Location: Het Ayurveda Instituut – Winschoten
Price: €85 per person (including VAT, tasting, herbal tea & recipes)
Group: max. 6 participants
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