(workshop) Preparing Sattvic Food

(workshop) Preparing Sattvic Food

When

29 September 2018
10:00 - 12:30

Waar

Ayurveda Het Instituut
Hippocrateslaan 40, Groningen

Soort activiteit

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This workshop is in the English language. Registration: via email. Cost: 30 euro (2,5 uur). De workshop gaat door bij voldoende interesse!

Wat is sattvische voeding?

Sattva, rajas en tamas (de guna’s) zijn de drie subtielere vormen van vata, Pitta and kapha. Sattva stands for pure, pure, light and divine. They Nothing disturbs… When we know how the qualities of the foods we take to us, the sattvische energy will get its final form in mental and physical peace and satisfaction.

Dr. Parvathy Unnikrishnan gives explanations and examples to pay. Then we working together with a number of recipes.

This workshop is in English. Registration: via email. Costs: 30 euros (2.5 hours).

What is sattvic food?

Sattva, rajas and tamas (the gunas) are the three more subtle forms of vata, pitta and kapha. Sattva stands for pure, pure, light and divine. It does not disturb anything … When we know the qualities of the foods we consume, the sattvic energy will take its final form in mental and physical peace and contentment. Dr. Parvathy Unnikrishnan explains and contributes examples. Then we will work together with several recipes.