Panchakarma, deep cleansing for body and mind
What is Panchakarma? Cleansing, like nourishment, is essential for our health. Ayurveda therefore recommends fasting/curing occasionally. Panchakarma literally means "five actions" and… Read more
Extensive health check
New! The comprehensive health check (2 hours). Ayurveda is becoming increasingly popular and, like yoga, is a holistic system that offers us tools for living more consciously and healthily. The consultations… Read more
Introductory workshop on Ayurvedic nutrition
New to our offering: a 3-hour nutrition workshop for beginners. Diets are "hip" these days. Many different options are offered, designed to make us believe they're... Read more
Tips for a fresh start to the new year
January is the perfect month to start the new year with a clean slate. The holidays are just behind us, and we need both rest and… Read more
Anniversary promotions in January
Need some relaxation or a boost? January marks our official 20th anniversary, and we're celebrating with a 20% discount on beauty and wellness treatments! You can book… Read more
Ayurvedic winter tips including a warming recipe
Winters in the Netherlands are generally unpredictable, dark, harsh, cold, and damp. Winter is therefore a season par excellence where both our minds and bodies are… Read more